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Best Arm Workout 

Asked in Diet & Fitness - 831 days ago

Tags: Best Arm Workout 

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harriedhousewife
harriedhousewife
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1
Alternating rotating dumbbell curl

Answered by ar_muong at Feb 8, 2010 05:18 AM

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ar_muong
ar_muong

2
Close grip chin ups

Answered by kopiaddict at Feb 8, 2010 05:36 AM

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kopiaddict
kopiaddict

3
Supinated bent over rows

Answered by musicfreak at Feb 8, 2010 05:51 AM

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musicfreak
musicfreak

4
Standing barbell curl

Answered by fairywings at Feb 8, 2010 05:58 AM

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fairywings
fairywings

5
Hammer curls

Answered by carriecruz at Feb 8, 2010 05:59 AM

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carriecruz
carriecruz
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