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Best Ab Exercises for Men 

Asked in Diet & Fitness - 834 days ago

Tags: Best Ab Exercises for Men 

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ar_muong
ar_muong
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1
side crunch on an exercise ball

Answered by kopiaddict at Feb 4, 2010 04:24 PM

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kopiaddict
kopiaddict

2
Front plank on ball.

Answered by carriecruz at Feb 4, 2010 04:27 PM

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carriecruz
carriecruz

3
weighted one-side crunch

Answered by pipsquick at Feb 4, 2010 04:31 PM

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pipsquick
pipsquick

4
Corkscrews

Answered by miernall at Feb 4, 2010 04:33 PM

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miernall
miernall

5
reverse crunches. no pain no gain!

Answered by musicfreak at Feb 4, 2010 04:40 PM

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musicfreak
musicfreak
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